Hugh Gilmore

The Hidden World in Your Mouth: How Oral Microbiome Testing is Shaping Personalized Preventive Care

4 min read

• Dental

The Hidden World in Your Mouth: How Oral Microbiome Testing is Shaping Personalized Preventive Care

Hugh Gilmore February 5, 2026

Think about the last time you brushed your teeth. You were focused on the clean feeling, right?...

Read More

Acne Triggers and Management for High-Performance Athletes and Gym-Goers

4 min read

• Acne

Acne Triggers and Management for High-Performance Athletes and Gym-Goers

Hugh Gilmore January 29, 2026

You push your body to the limit. You chase that next PR, that faster time, that leaner...

Read More

The Future of Robotic Surgery: Next-Gen Platforms and Single-Port Systems

4 min read

• Surgery

The Future of Robotic Surgery: Next-Gen Platforms and Single-Port Systems

Hugh Gilmore January 22, 2026

Think about the most precise, delicate task you’ve ever done. Threading a needle, maybe. Now imagine doing...

Read More

Beyond the Pill Bottle: Your Guide to Non-Pharmacological Pain Management Through Nervous System Regulation

4 min read

• Health

Beyond the Pill Bottle: Your Guide to Non-Pharmacological Pain Management Through Nervous System Regulation

Hugh Gilmore January 15, 2026

Let’s be honest. When pain flares, reaching for a pill is often the first instinct. It’s a...

Read More

Menopausal Skin Changes and the Ingredients That Actually Help

4 min read

• Skin Care

Menopausal Skin Changes and the Ingredients That Actually Help

Hugh Gilmore December 25, 2025

Let’s be honest, the menopause transition is a lot. And just when you’re navigating hot flashes and...

Read More

Prebiotic, Probiotic, and Postbiotic Skincare for the Body: Your Skin’s New Best Friends

5 min read

• Skin Care

Prebiotic, Probiotic, and Postbiotic Skincare for the Body: Your Skin’s New Best Friends

Hugh Gilmore December 25, 2025

You know that feeling when your skin just feels… off? Tight, a bit reactive, maybe a little...

Read More

Navigating Dental Insurance and Financial Planning for Early Retirement and Seniors

4 min read

• Dental

Navigating Dental Insurance and Financial Planning for Early Retirement and Seniors

Hugh Gilmore December 18, 2025

Let’s be honest. When you’re planning for retirement—whether you’re aiming for an early exit or settling into...

Read More

The Role of Precision Dentistry and Genetic Testing in Personalized Treatment Plans

4 min read

• Dental

The Role of Precision Dentistry and Genetic Testing in Personalized Treatment Plans

Hugh Gilmore December 18, 2025

Remember the last time you got a filling or a cleaning? The process was probably pretty standard....

Read More

The Hidden Culprit in Your City Skin: How Environmental Pollutants Fuel Urban Acne

4 min read

• Acne

The Hidden Culprit in Your City Skin: How Environmental Pollutants Fuel Urban Acne

Hugh Gilmore December 11, 2025

You know the feeling. You move to a bustling city, full of energy and opportunity. But your...

Read More

Managing Hormonal Acne: Your Guide to Lifestyle and Diet Changes That Actually Work

5 min read

• Acne

Managing Hormonal Acne: Your Guide to Lifestyle and Diet Changes That Actually Work

Hugh Gilmore December 11, 2025

Let’s be honest. Hormonal acne feels like a special kind of betrayal. You might have sailed through...

Read More